HyFit.ai Hybrid training
AI coach · Hybrid training

Hybrid training,
taken seriously.

An AI coach that breaks down your races, plans your season, and runs every session — you just show up.

Get started See how it works ↓
1,595-movement library Race analysis built in One-tap follow-along
HyFit chat breaking down a HYROX doubles race: overall verdict top 12% of 582 teams, with a run-by-run table
Coach

Top 12% of 582 teams. Run 1 cost you a minute — building the next block around it.

Step 1 · Analyze See where the time went — and what your goal takes.

Every run and station, ranked. Plus the splits athletes at your target time actually hold.

Step 2 · Plan Get a real periodized block.

Base, race-specific build, taper — laid out week by week to race day.

Step 3 · Train Every session, fully written.

Compromised-run bricks, station EMOMs, tempo runs — movement by movement, ready to follow.

01 · Race analysis

From finish line to training block.

Point it at your official HYROX result. Every run, every station, ranked against the field.

It pulls the splits, maps your station strengths, and shows the pacing your target time demands — compared with your age group, or any athlete you name. Then the gaps become the block: base, build, taper.

Race breakdown Competitor compare Periodized plan
The full result page: finish time and ranks, station-strength radar, pace profile across all 16 legs, and every split placed against the field
You

Break down my race — where did I lose the most time?

02 · Train

One tap follows the plan. One sentence changes it.

Today's session is already written — sets, loads, paces, rest. Just press start.

Every movement comes from a 1,595-exercise library, demos included. Slept badly? Say so — today gets rewritten, the week stays intact.

Auto daily session Follow-along player Instant re-plan
HyFit's latest follow-along player, with the active movement, session map, target duration, and running timer
You

Slept badly and my legs are heavy. Can you make it easier but keep the wall balls?

Coach

Done. Scaled back to 3 × (800m easy + 30 wall balls), RPE 5.

03 · Chat

Between sessions, it's still your coach.

Send a photo of lunch. Mention a rough night. It remembers — and plans around you.

Training Q&A Food photo analysis Fueling advice
Sending a photo of a lunch bowl and getting a fueling verdict tied to today's adjusted session
🍱 Photo → fuel check "Today's the easy brick — this is plenty"
Under the hood

Not a chatbot with a gym vocabulary.

Your AI agent, wired into your health metrics — it designs the training, analyzes the races, reads your sleep and your meals, and schedules all of it.

Wired into your body

Heart rate, sleep, recovery — every decision starts from your data, not a template.

Reads official races

Pulls your HYROX splits, ranks every leg, knows what a 1:05 finisher paces.

A real movement library

1,595 movements with demos — prescribed, not name-dropped.

Schedules everything

Blocks, sessions, rest days — structured programs it runs, times, and logs.

The whole picture

Training. Recovery. Fuel.

Performance isn't just the workout. The coach manages all three.

Training

HYROX prep, 1RM pushes, run & ride blocks — written, timed, logged.

Recovery

Slept five hours? It sees it — and today's session adapts.

Fuel

Snap a meal. Get portions and timing for tomorrow's work.

Free tool

Look up your HYROX result. Free.

Search by name — Chinese or pinyin. Every split, your division rank, a station radar, and where the field beat you. No account. No install.

Open the results search →
Ready when you are

Let the coach take the wheel.

Set a goal. Today's session will be waiting.

Download on the App Store Search a HYROX result →